Suspension Workout Posters Review – 2-Pack Laminated TRX Charts Tested
Quick Verdict
Pros
- Generous 18 x 24 inch size makes charts readable from across the room
- 3 MIL lamination holds up well against humidity and sweat in a garage gym setting
- Tear-resistant material survived being bumped by barbells multiple times
- Two-volume set covers a wide range of exercises in one purchase
- Laminated surface wipes clean with a damp cloth without smearing
Cons
- No hole-punch or hanging hardware included — you'll need to source your own
- Volume 1 and 2 are bundled but sold as a single ASIN, so replacing one damaged poster isn't easy
- The artwork is functional rather than decorative — don't expect boutique gym aesthetics
Quick Verdict
After three weeks with the Palace Learning suspension workout posters mounted in my garage gym, I'm comfortable saying these are the most practical wall-mounted reference charts I've tested at this price point. The 3 MIL lamination is genuinely durable, the 18 x 24 inch size reads cleanly mid-workout, and having Volume 1 and 2 together covers enough ground for most home trainees. If you want something decorative or need a single replacement poster, look elsewhere. For a complete suspension training reference that survives a real gym environment, these are worth grabbing. Score: 8.6 / 10
What Is the Palace Learning Suspension Workout Posters 2-Pack?
The set is straightforward: two laminated exercise charts, each measuring a full 18 by 24 inches. Volume 1 and Volume 2 are bundled together under a single ASIN and shipped in a cardboard tube to protect the corners in transit. I picked these up after my previous unmarked pull-up bar wall had me inventing exercises — which, unsurprisingly, led to some poor programming choices.
Palace Learning targets the home gym and functional fitness crowd with these charts. The focus is suspension training movements — rows, flies, pistol squats, and the kind of compound holds that TRX-style systems make easy to hate if you do not have a reference. The lamination is the headline feature: 3 MIL thickness on each side, marketed as tear-resistant and wipe-clean. In practice, that translates to a poster that does not delaminate when you accidentally lean a kettlebell against it, which happened on day nine and left no mark.
Key Features
- Each poster sized at 18 inches by 24 inches — readable from several feet away mid-set
- 3 MIL lamination on both sides adds rigidity and long-term protection against wear
- Tear-resistant construction handles accidental contact with gym equipment
- Two-volume set covers a broader exercise library than single-chart alternatives
- Laminated surface wipes clean with a damp cloth or dry-erase marker for notes
- Flat-tube shipping protects poster corners during delivery
- Sold as a 2-pack bundle — both volumes arrive together under one order
Hands-On Review
The box arrived on a Tuesday afternoon, slightly crushed at one end of the tube but the posters inside were perfect. I had expected that cheap glossy coating you find on budget prints — the kind that wrinkles the moment humidity touches it. Instead, the 3 MIL lamination had a satisfying stiffness to it. When I held the poster up to the light, there was no bubbling, no edge lift, nothing that suggested corners would curl within a month.
Mounting was the first minor annoyance. No adhesive strips, no hanging tabs, no hole punches — just bare laminated cardboard. I ended up using Command strips I already had, and four strips per poster holds them firmly against the drywall. Do not skip the extra strips if you are mounting them above shoulder height; the weight of laminated poster board is deceptively high.
By the second week, the posters had become part of the routine. I would glance up mid-set to confirm hip hinge form or check foot placement for a TRX row variation. The size matters here — a 10-inch QR code poster does not cut it when your heart rate is at 150 and you need to confirm a cue quickly. At 18 x 24 inches, these charts pass the readability test even with sweat in your eyes.
What surprised me was the durability. I expected the lamination to peel within a month of garage gym life — temperature swings, humidity, the occasional accidental elbow. Three weeks in, there is not a single edge lift. The tear-resistant claim also holds up: I accidentally caught the corner with a rogue barbell on week three. The lamination flexed, the poster bounced back, and there was no visible damage. That alone puts these ahead of several poster-style guides I've tried.
The one thing nobody mentions in the listings: the artwork is functional, not beautiful. If you want a sleek, minimal gym aesthetic with muted tones and clean typography, these will look dated next to your matching bumper plates. The charts are dense with information and exercise cues, which is exactly what makes them useful — but they will not win design awards.
Who Should Buy It?
If you are setting up a home gym and need a quick-reference guide for suspension training, these posters earn a spot on the wall. They work equally well for beginners learning proper form and experienced trainees programming new movements. The wipe-clean surface is a practical bonus if you train in a humid garage or basement space where condensation is a factor.
Do not buy these if you are after a single-volume reference — this is a 2-pack bundle, so you are paying for both Volume 1 and 2 even if you only need one. Also skip this if you want wall art that matches a curated gym aesthetic — these are reference tools dressed in practical clothing, not a style statement. And if you are renting and cannot put holes in the wall, factor in the cost of adhesive mounting strips, which are not included.
Alternatives Worth Considering
If you want a single laminated chart rather than the 2-pack, search for individual volume listings from Palace Learning or competitors like Gymreapers — they offer single悬挂训练挂图 options that may better match your space. For a more decorative approach, Iron Operations sells framed workout poster sets that look sharper but cost significantly more and are not wipe-clean. And if you prefer digital, the TRX Training Club app provides video-based exercise libraries with zero wall space required — though you lose the glanceable quick-reference advantage of a physical chart mid-workout.
FAQ
Yes. Each poster uses high-quality 3 MIL lamination on both sides, which adds rigidity and protects against tearing, moisture and repeated handling.
Final Verdict
The Palace Learning 2-pack suspension workout posters are exactly what they promise to be: practical, durable, and well-sized for a home gym wall. The 3 MIL lamination genuinely performs, the 18 x 24 inch format is large enough to read mid-workout, and the tear-resistant construction survived three weeks of real garage gym conditions without complaint. They are not beautiful, they do not come with hanging hardware, and you are buying a bundle even if you only need one chart — but for the price, the trade-offs are reasonable. If you want a dependable suspension training reference that will last, these are a solid buy. Check the current price on Amazon before ordering.